In waking up to a whole new way of being... how do you support yourself through deep change?

Public Yoga Classes


Tuesday 10-11a
Foundational Flow Yoga at YogaWorks Buckhead

Wednesday 10-11:15a
Intermediate at Peachtree Yoga Center

Wednesday 6:30-7:45p
Basics atPeachtree Yoga Center

Thursday 10-11a
Foundational Flow Yoga at YogaWorks Buckhead

Sunday 11a-12:30p
Basics at Peachtree Yoga Center

Sunday 6-715p
Flow + Meditation at YogaWorks Old 4th Ward

Sunday 730-830p
Gentle Yoga at YogaWorks Old 4th Ward





***Join me on an adventure to CHILE!!!  Dates: March 8th – March 13th, 2020.  You can find details + tickets HERE.  


*** DECEMBER TUNE-IN is up (guest blog for This Organic Girl where I give a brief overview of the energies to work with each month).





Free Discovery Call


Do you sense the structure of your life doesn’t fit who you are inside anymore?

Are you frustrated with the day-to-day and feeling like there is something more, but not sure WHAT that is?

It’s time to muster up the strength, take the leap + jump into alignment with your emerging self.

HOW?  Work with me.

Transformation is hard + can feel lonely.  It’s important to have outside support from someone who can help you find perspective while you’re “in it” and hold you accountable to your own goals.

Sign for a free call HERE where you + I will uncover your desires + decide if we are a good fit to work together to help you achieve them.