Natalie Lynn Biniasz

I know what it feels like to be terrified of change. I know what it feels like to shift even when the rest of my friends and family are not moving in the same direction. I know the courage and strength that are required to continue cultivating + listening to the direction of that small voice within.


I have personally gone through a series of changes that many times have knocked me to my knees… the shedding of more belief systems than I can count, marriages + divorces, massive career shifts, health crisis, a parent with dementia, letting go of people + communities that didn’t align with my authentic purpose… I feel as if I’ve lived many lifetimes within this one.


I am a transformational coach, energy healer, yoga teacher + group leader.  I use my gifts and passions for living in presence and clearing out limiting conditioning and belief systems to create an impact on the people I work with.  I value a life of authenticity + integrity.


I have spent the past 9 years personally guiding hundreds of women through the change process, supporting them in breaking free of their limitations and unlocking their true potential. I am known for my authentic + honest approach, as well as my clear perspective + wisdom.


My work is all about re-connecting with your heart and inner guidance, finding your voice, putting practices into place to resource your body-mind, identifying + releasing limiting beliefs, creating a mindset that empowers you, and learning to truly accept and value yourself.  And I know this all from going through it myself… to learn more about me, read some of my personal notes on my BLOG page… or follow me on social media… NATALIE INSTA, LHH INSTA, FB.


We are in the middle of a huge paradigm shift and we each came here with a specific purpose… part of mine is to support others in viewing their bigger spiritual picture as well as putting practical tools into place for living this very human physical life.


For the last several years I have studied, practiced and taught: meditation, yoga, interpersonal psychology, the enneagram, astrology, spiritual development, women’s circles, couples spiritual rituals, corporate wellness programs, energy healing, workshops, retreats, health + wellness coaching, 1:1 mentorship and programs.


I believe to live a more expanded life requires a shift that can only come from within.  There are ways to cultivate, support and put into perspective what each experience of our lives bring.  Many times it requires an outside eye to see what’s right in front of us.  Contact me to discuss working together.  I’d love to hear from you!